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Fitness—it’s not about perfection, it’s about progress. Whether you’re a gym regular or just getting started, fitness is all about finding what works for you. From workout tips to staying motivated, we’re here to cheer you on and help you feel strong, confident, and ready to take on anything. Let’s get moving!
Get your weekly dose of fun and friendship in The Girlfriend newsletter from AARP. Packed with articles you’ll be forwarding to friends, this go-to guide for living your best Gen-X life is filled with must-read content covering everything from sex to style.
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